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Build your own playbook

BUILD YOUR OWN PLAYBOOK

A customizable package of Mental Performance Training hours designed to meet the specific needs of your organization or membership body. This flexible program allows you to select a package and allocate training hours however you see fit, whether that means providing mental skills education for your coaches, parents, board, or teams.

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Your dedicated Mental Performance Coach will collaborate with you to identify priorities, recommend topics, and tailor sessions based on the age and developmental level of your athletes.

WHAT YOU'LL GAIN

  • Learn strategies to enhance performance and resilience

  • Build a mental performance framework tailored to your organization’s goals

  • Strengthen leadership, communication, and confidence among teams and staff

  • Support athlete well-being and mental readiness across all levels of sport

  • Create a consistent mental training culture within your program

  • Gain access to tools and resources designed to improve focus, motivation, and mindset

  • Develop skills to foster composure, teamwork, and healthy competition

EXAMPLE TOPICS

  • Parent education to support athletic development

  • Strengthening leadership skills

  • Improving and maintaining confidence

  • Goal setting and motivation

  • Coaches’ education on mental health

  • Building group cohesion

  • Enhancing training and practice planning

  • Developing pre and post game mental routines

  • Team or organizational culture

PRICING OPTIONS

5 Hours - $1,200

8 Hours - $1,950

10 Hours - $2,250

Add a 1-Hour Bonus Training Session -$225

All sessions must be used within one calendar year of purchase.

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WHO'S IT FOR?

ORGANIZATIONS & CLUBS

For groups looking to strengthen their mental performance infrastructure. Build a program that supports athletes, coaches, and staff through focused training and education.

ATHLETIC DIRECTORS & PROGRAM LEADERS

For leaders aiming to integrate mental performance across teams. Create a consistent approach to mindset training, leadership, and overall mental wellness.

COACHES & ASSISTANT COACHES

For those who want to expand their mental training toolkit. Learn strategies to improve confidence, communication, and focus while promoting resilience and motivation.

PARENTS, MENTORS & BOARD MEMBERS

For those who support athlete growth and well-being outside of competition.

Gain insights into motivation, emotional regulation, and healthy communication.

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Build Your Team’s Mental Edge

Stronger minds create stronger teams. Join Northland Mental Performance Coaching to develop the focus, resilience, and mindset needed to perform at your best together.

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