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All services can be offered virtually world-wide
Primary Location: 215 SE 2nd Ave, Grand Rapids, MN 55744
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Unlock Your Mental Edge
We provide mental performance coaching that helps athletes, teams, and professionals sharpen focus, build confidence, and perform at their best through science-based mental skills training.
Our mission is to enhance athletic development through evidence-based mental skills training, education, and holistic support. We empower athletes to perform at their best, both in sport and in life, by working collaboratively with parents, coaches, and organizations to build strong, resilient, and confident competitors. We envision a sports community where mental performance is valued as highly as physical skill. Where every athlete, team, and organization is equipped with the tools, mindset, and support to reach their full potential.
Improve Motivation
Increase Resilience
Strengthen Leadership
Build Proactive Confidence
Enhance athletic performance through improving your mental game.
Using sports psychology, athletes learn to eliminate or manage mental barriers so their potential is consistently reached and maximized.
BENEFITS OF PERFORMANCE COACHING
Enhance Team Chemistry
Develop a Growth Mindset
Overcome Performance Anxiety
READY
Elevate Game Day Performance
FOCUS
Maintain Passion for your Sport
CONSISTENCY
PERFORMANCE GROWTH IN ACTION
Turning focus into a daily habit
Learning to reset after setbacks
Creating consistency through structure
INSIDE THE ATHLETE MINDSET
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Mental blocks often appear before physical ones
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Confidence grows when mistakes are reframed
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Focus improves with clear goals
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Visualization boosts performance
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Coaches and parents reinforce new skills
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Small shifts lead to lasting results
Develop and implement a growth mindset
OUR SERVICES
Our Team of Experts
Angie Baratto, MA LPCC
Angie Baratto is a Licensed Professional Clinical Counselor with specialized training in sports psychology and organizational leadership.
Throughout her high school sports career, she competed in Gymnastics at both an individual level and as part of a team.
In addition, she served five years on the Grand Rapids Amateur Hockey Association’s Board of Directors.
Dr. Allison Meyers
Dr. Meyers is a Licensed Psychologist and certified Mental Game Coaching Professional with specialized training in health, nutritional, and sports psychology. She is also a Registered Yoga Teacher. Additionally, she has years of experience coaching and working with youth sports, primarily hockey, ages 8-18. While her background is largely clinical, Dr. Meyers’ main interest in Mental Performance Coaching is working within the systems in which athletes play, such as family, associations, or coaching systems. She often presents to teams, organizations, parents, and other groups with impact on sport performance.
Our coaches are proud to be Certified Mental Game Coaching Professionals (MGCP) through Peak Performance Sports, a leading authority in mental performance training. This certification ensures our team has been professionally trained to help athletes strengthen focus, manage pressure, and build confidence both on and off the field.
Through evidence-based mental coaching techniques, Northland Sports Performance help athletes develop the mindset needed to reach their full potential and perform consistently at their best.
TESTIMONIALS
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